I created this short for the bullet proof fitness contest. I do mean what I say in the vid – this is one of my favorite purchases over the past few years and has absolutely changed my training. At this point I’ve switched most barbell exercises to the VTS Lite.
Is VTS Lite perfect? Nope. I’ve covered some of that in my reviews. It can be tricky sometimes to get the latches in the holes. However, for its flaws, its got some big advantages over other smiths – like the fact that I can still use the uprights when its put on the top of my rack.
